عنوان برسی اثر فعالیت وامانده ساز حاد بر حافظه‌کاری جوانان ورزشکار و غیر ورزشکار

نوع مقاله : مقاله پژوهشی

نویسندگان

1 کارشناس ارشد،گروه تربیت بدنی،دانشکده علوم تربیتی و روانشناسی،دانشگاه یزد،یزد،ایران.

2 استادیار،گروه تربیت بدنی، دانشکده علوم تربیتی وروانشناسی، دانشگاه یزد،یزد،ایران.

3 استادیار،گروه تربیت بدنی، دانشکده علوم تربیتی روانشناسی، دانشگاه یزد،یزد،ایران.

چکیده

اخیرا تاثیر شدت و نوع فعالیت بدنی بر کارکردهای اجرایی مورد توجه پژوهشگران زیادی قرار گرفته‌است. هدف ما از این پژوهش بررسی اثر فعالیت وامانده‌ساز حاد بر حافظه‌کاری جوانان ورزشکار و غیر ورزشکار بود. روش تحقیق از نوع تحقیقات نیمه‌تجربی و با طرح پیش‌آزمون – پس‌آزمون و و از نوع طرح‌های متقاطع بود. جامعه‌ آماری شامل پسران ورزشکار و غیر ورزشکار جوان و نمونه پژوهش شامل جوانان ورزشکاران و غیر ورزشکار پسر شهر یزد بود. از آزمون ان-بک ۲ برای اندازه‌گیری حافظه‌کاری و از پروتکل تمرینی کانکانی به عنوان پروتکل تمرین وامانده‌ساز استفاده‌شد. آزمون حافظه‌کاری بلافاصله بعد از آزمون وامانده‌ساز، پس از ۷ و ۱۵ دقیقه انجام‌شد. از روش تحلیل واریانس مرکب برای تحلیل داده‌ها استفاده شد. یافته‌های پژوهش نشان دادند که بلافاصله پس از آزمون وامانده‌ساز حافظه‌کاری افراد ورزشکار و غیرورزشکار افت می‌کند. این کاهش در افراد غیر ورزشکار به میزان معناداری بیشتر از افراد ورزشکار بود. همچنین حافظه‌کاری هر دو گروه پس از گذشت ۵ و ۷ دقیقه بهبود یافت و عملکرد گروه ورزشکار در این مراحل از گروه غیرورزشکار به میزان معناداری بهتر بود. طبق نتایج این پژوهش، افراد ورزشکار نسبت به افراد غیر ورزشکار پس از فعالیت وامانده‌ساز عملکرد بهتری در آزمون حافظه‌کاری داشتند.

کلیدواژه‌ها

موضوعات

عنوان مقاله [English]

the effect of acute exhausting exercise on the working memory of young athletes and non-athletes

نویسندگان [English]

  • hojat dehghanzade 1
  • hossein samadi 2
  • taher afshar nejad 3
1 Department of Physical Education, Faculty of Educational Sciences, Yazd University, Yazd, Iran.
2 Assistant Professor, Department of Physical Education, Faculty of Educational Sciences, Yazd University, Yazd, Iran.
3 Assistant Professor, Department of Physical Education, Faculty of Educational Sciences, Yazd University, Yazd, Iran.
چکیده [English]

Recently, the effect of the intensity and type of physical activity on executive functions has been the focus of many researchers. Our aim of this research was to investigate the effect of acute exhausting exercises on working memory of young athletes and non-athletes. The research method was a semi-experimental research with a pre-test-post-test design. The statistical population included male athletes and non-athletes, and the research sample included male athletes and non-athletes in Yazd. N-back 2 test was used to measure working memory and conconi training protocol was used as a retention training protocol. The working memory test was performed immediately after the conconi test, after 7 and 15 minutes. The mixed ANOVA method was used to analyze the data. The findings of the research showed that immediately after the conconi test, the working memory of athletes and non-athletes drops. This decrease was significantly higher in non-athletes than in athletes. Also, the working memory of both groups improved after 5 and 7 minutes, and the working memory of the athlete group was significantly better than the non-athlete group in these stages. According to the results of this research, athletes had better performance in the working memory test than non-athletes.

کلیدواژه‌ها [English]

  • working memory
  • exhausting exercise
  • athletes
  • young

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  • تاریخ دریافت: 03 اسفند 1401
  • تاریخ بازنگری: 04 فروردین 1402
  • تاریخ پذیرش: 22 فروردین 1402

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