تاثیر ویبریشن کل بدن بر بهبود کیفیت خواب کودکان مبتلا به اوتیسم با عملکرد بالا

نوع مقاله : مقاله پژوهشی / Released under (CC BY-NC 4.0) license/ Open Access

نویسندگان

1 1- استادیار گروه آموزش تربیت بدنی، دانشگاه فرهنگیان،صندوق پستی ۸۸۹-۱۴۶۶۵، تهران، ایران

2 دکتری تربیت بدنی،پردیس البرز دانشگاه تهران

چکیده

مقدمه: خواب فرایند فعالی است که بر عملکرد روزانه، سلامتی ذهن و بدن فرد تاثیر می گذارد. کودکان مبتلا به اوتیسم اغلب دچار مشکلات خواب هستند. بنابراین هدف از تحقیق حاضر بررسی تاثیر ویبریشن کل بدن بر بهبود کیفیت خواب کودکان مبتلا به اوتیسم با عملکرد بالا است.

روش شناسی: آزمودنی های این تحقیق شامل 10 کودک مبتلا به اوتیسم با عملکرد بالا بودند. آزمودنی ها به دو گروه تجربی (10n=)و گروه کنترل(10n=) تقسیم شدند. گروه تجربی به مدت 6 ماه و هفته ای 3 جلسه در برنامه تمرینی شرکت کردند و گروه کنترل، فعالیت های عادی خود را ادامه دادند. در آغاز و پایان دوره، میزان خواب کودکان توسط پرسشنامه CSHQ اندازه گیری شد. داده ها به کمک آزمون آماری تی مستقل و تحلیل کوواریانس واریانس و در سطح معناداری 05/0=α انجام شد.

نتایج: نتایج تحقیق نشان داد در خرده مقیاس های اضطراب در خواب، پاراسومنیا، خواب آلودگی در طول روز، بیداری شبانه، تاخیر در شروع خواب، مقاومت در برابر خوابیدن، مشکل تنفس در خواب، مدت خواب،تاخیر در شروع خواب تفاوت معناداری مشاهده شد 0.05p<. اما در گروه کنترل تفاوت معناداری مشاهده نشد 0.05p<.

بحث و نتیجه گیری. نتایج تحقیق نشان می دهد برنامه تمرینی ویبریشن کل بدن باعث بهبود کیفیت خواب کودکان شده است و به عنوان یک مداخله بالینی مهم در جهت بهبود الگوی خواب به برنامه تمرینی این کودکان اضافه شود.

کلیدواژه‌ها

موضوعات


عنوان مقاله [English]

The effect of whole body vibration on improving the sleep quality of children with high-functioning autism

نویسندگان [English]

  • farzaneh davari 1
  • Neda Rezvankhah Golsefidi 2
1 Assistant professor of Department of Physical Education,Farhangian University, P.O. Box 14665-889,Tehran, Iran
2 Alborz Campus of Tehran University
چکیده [English]

Introduction: Sleep is an active process that affects daily functioning, mental health and body. Children with autism often have trouble sleeping. One of the common complaints of parents is the lack of enough sleep for these children. Therefore, the aim of the present study was to investigate the effect of whole body vibration on improving the sleep quality of children with high-functioning autism.

Methodology: The subjects of this study included 10 children with high-functioning autism. Subjects were divided into experimental group (n = 10) and control group (n = 10). The experimental group participated in the training program for 6 months and 3 sessions per week and the control group continued their normal activities. At the beginning and end of the programe, children's sleep was measured by the CSHQ questionnaire. Data were analyzed by independent t-test and analysis of covariance at the significant level of α = 0.05.

Results: The results showed that there were significant differences in the subscales of sleep anxiety, parasomnia, daytime drowsiness, nocturnal awakening, delayed onset of sleep, sleep resistance, difficulty breathing during sleep, sleep duration, and delayed onset of sleep)p <0/05(. But no significant difference was observed in the control group (p <0/05).

Discussion and Conclusion: The results show that whole body vibration training program has improved the sleep quality of children and should be added to the training program of these children as an important clinical intervention to improve the sleep pattern.

کلیدواژه‌ها [English]

  • Autism Spectrum Disorder
  • sleep quality
  • Whole body vibration
  • Motor Training Program
  • Children'
  • s Sleep Habits Questionnaire
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